mega mass 4000 - Philippine Bodybuilding and Fitness Board

GinoGuapo · Newbie

mega mass 4000

theveed · PBFB Admin

mega mass (or other weight gainers) should be taken as meal replacement and not as post workout.

Check out my post about home made weight gainer as well. Much cheaper per serving, less fat and sugar.

van_wilder · Senior Member

sabi ko sa iyo gino, whey na lang itake mo... hehehehe... 77 servings yun 5lbs...

GinoGuapo · Newbie

hehe pagka ubos nitong 10lbs ko. discount ah? hehe. :) anyway, whey? di ko alam eh.. parang di kasi gumagana sakin yung whey. tinry ko siya dati pero wala eh. or dahil once a day ko lang tinetake? after work out ko lang tintake yun eh..

IronHeaD · Senior Member

I think its far more better if you buy an Ice Cream, add non fat milk. Mmmmmmm, High calorie drink. Hehehe (malambot din tae pareho ng megamass)

And Mr.Van is right, take protien instead.

theveed · PBFB Admin

There's no such thing as "di gumagana" when you talk about whey. Whey is a PROTEIN supplement, it's not an anabolic, it's not a recuperative drug, etc. It's supposed to SUPPLEMENT any protein deficiencies you have in your diet. Just like what a weight gainer does, it supplements your meal to reach higher caloric intake within a day. Weight gainers contains mostly the following main ingredients:

Sugar
Whey
Malto (for carbs)
Fat

That's all there is to it.

It's not a matter of how many times you take whey, it's how much protein you're supposed to take for the day. If you need 150g of protein a day, and you're only eating 50grams from regular food, one serving of whatever whey supplement (roughly 20-30g of protein per serving) certainly won't do much at all.

Same thing with weight gainers, if you need 3000 calories for your bulk phase, and you only drink one shake a day (let's say 2000 cal shake), and you eat nothing else, IT WILL DO NOTHING as well.

You must understand what you're buying before actually buying it.

IronHeaD · Senior Member

quote:
Originally posted by: GinoGuapo
"hehe pagka ubos nitong 10lbs ko. discount ah? hehe. :) anyway, whey? di ko alam eh.. parang di kasi gumagana sakin yung whey. tinry ko siya dati pero wala eh. or dahil once a day ko lang tinetake? after work out ko lang tintake yun eh.."

What are you thinking of whey?!?

Are you thinking that whey has anabolic properties??

Do you think that it will make you big?

bozzack · Member

ok lang ba mag take ng megamass 4000 and ON whey ng sabay? ano ba pinagkaiba ng dalawa? tnx.

theveed · PBFB Admin

well, if your current diet + megamass doesn't fill your protein need, then yes, add it in, if your protein amount is already sufficient sa diet + megamass, wag na.

IronHeaD · Senior Member

bozzack wrote:

ok lang ba mag take ng megamass 4000 and ON whey ng sabay? ano ba pinagkaiba ng dalawa? tnx.

Its fine kung gusto mo mag bloat and mag karoon ng maraming tagyawat.

klengk · Member

Mga sir, check nyo yung comments sa megamass:
Nice Muscle

Totoo kaya yung "Testerone is a steroid and is generally an anabolic steroid, producing greater muscle strength and endurance. But, there is a potential cost. Moods may become more irritable and some patients experience uncontrollable outbreaks or violence episodes, occasionally depression. Breast formation and hair loss is common and is usually irreversible. Liver toxicity leading to liver failure (some would say a risk of liver cancer) is also present depending on dosage and other drugs. Once the testerone is stopped, the muscle growth and extra strength will go away , so the supplements must be continued to maintain its advantage. Occasional patients experience testicular atrophy and inability to get an erection. This usually abates with distcontinuation of the drug. In general, it can be a very toxic drug with only temporary benefits-not a drug that any physician would advocate for training which should give you pause. JOE WEIDER PRODUCTS HAVE TESTOSTERONE THAT IS NOT EVEN TALKED ABOUT ON THE LABEL...!! BEWARE !!!"

-- Edited by klengk at 03:31, 2007-11-20

billyboy · Senior Member

If you got that comment from a forum,it's probably propaganda.If it's a mass builder supplement,most likely a drink with high caloric content.I don't think Joe Weider will sacrifice his name on a product bearing his name on it.

klengk · Member

There really are counterfeit products:
Click Here

I just don't know why the details were removed lately. weirdface

billyboy · Senior Member

Since that it the case,then it is better to buy that "brand"from an official retailer,but problem is wala dito sa atin.Why not try another brand?Designer is good.

klengk · Member

i'm trying Impact whey as of the moment. May positive effect naman kahit papano. speaking of designer whey, sure ba na wala ding counterfeit yun? i mean, meron ba ditong official retailer nun?