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Post Info TOPIC: bikini cut for males


Senior Member

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Posts: 258
Date:
bikini cut for males


ilan percent ng body fat para lumabas yun bikini cut na tulad sa mga models? yun talagang labas na labas na? or may exercise ba para palabasin yun?

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Member

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side isolated leg raises. if you have love handles, it automatically shows kso it means your fat, ;P

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Senior Member

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Posts: 174
Date:

Diet lang talaga. lahat ng payatot meron nyan.



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PBFB Admin

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genetics din hehe, sa bone structure... but most ecto should have more prominent ones.

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