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Philippine Bodybuilding and Fitness Board -> Off Topics -> On the lighter side of GYM ETTIQUETE - Jokes
Post Info TOPIC: On the lighter side of GYM ETTIQUETE - Jokes
billyboy


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RE: RE: RE: On the lighter side of GYM ETTIQUETE -
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quote:
Originally posted by: schezo
"
wahahahaha....  okei lang yung ibang groaners sa gym, pero minsan nawawala concentration ko habang nag li-lift sabay may i-ire ng malakas. parang gusto ko tuloy matawa. lolz"

Oo naman,kung minsan talagang may lalabas na sound to exert that last effort.Talagang nakakadistract lang.

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kingkaboodles


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quote:
Originally posted by: billyboy

Oo naman,kung minsan talagang may lalabas na sound to exert that last effort.Talagang nakakadistract lang."


as long as yung lalabas na Sound na yun ay madidinig mo lang at hindi maamoy! ahehehehe!

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billyboy


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quote:
Originally posted by: kingkaboodles
"

as long as yung lalabas na Sound na yun ay madidinig mo lang at hindi maamoy! ahehehehe! "

Nice one kingkaboodles

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theveed


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(again, after watching Cost of Redemption)

Funny how a guy like Coleman REMOVES THE PLATES from the equipment that he used after he uses 6 plates of 45kg for benching, while the pipsqueaks in our gyms can't return their 10lb plates to the rack after using it.

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jadrobe


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oo nga, bad trip yung mga hindi marunong magbalik ng mga dbs and plates lalo na yung mga pyramid sets tapos iiwan lang kung san sila nagbuhat bwiset gusto ko pakagat yung plato.


 


may note na nga na nagsasabi na ibalik pero nakakalat pa rin...nyeta!



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theveed


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I'm sure mas naiinis mga babae, like sa Smith machine, iiwan nila mga 100+lbs na plato sa bar na mga 4ft+ high, kahit ibababa ng girl yung plates di nya abot safely...

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jadrobe


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bat yung ibang mga girls when they're doing the lat pulldowns (to front) nagiging tricep pushdowns? diba dapat medyo naka-lean backwards ng konti? most of them do it na medyo lagpas na sa breast area eh....

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theveed


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Dont really care much about that, i just love to watch them do pulldowns hehehehe.

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jadrobe


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hahahahaha!!! nice one theveed!

ako i love watching chiks when they're doing leg raises on a flat bench

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billyboy


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Pansin ko mga chicks diyaheng diyahe pag ginagawa abductor(legs) exercises din.Yung for the inner legs.Pero many girls do it sa gym namin

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billyboy


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RE: RE: On the lighter side of GYM ETTIQUETE - Jok
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quote:
Originally posted by: theveed
"I'm sure mas naiinis mga babae, like sa Smith machine, iiwan nila mga 100+lbs na plato sa bar na mga 4ft+ high, kahit ibababa ng girl yung plates di nya abot safely... "


Hehehe.Kawawa nga mga FT sa gym namin na babae at slim pa.Nagpaparinig nga sa mga nagiiwan,kasi ang bibigat gumamit pero tamad magsauli.

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IronHeaD


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quote:
Originally posted by: billyboy
"quote: Originally posted by: theveed"I'm sure mas naiinis mga babae, like sa Smith machine, iiwan nila mga 100+lbs na plato sa bar na mga 4ft+ high, kahit ibababa ng girl yung plates di nya abot safely... " Hehehe.Kawawa nga mga FT sa gym namin na babae at slim pa.Nagpaparinig nga sa mga nagiiwan,kasi ang bibigat gumamit pero tamad magsauli."

Ganyan talaga yung ibang tao, iniiwan nila yung weights para sabihin sa kanila na ang bigat nila magbuhat. Pag pinaringgan mo sila lalo silang magiiwan ng mas mabigat na mga plates. mas natutuwa kasi sila pag may nakapansin sa mga binuhat nila.


Ganyan yung mga ibang client ng mga kasama ko sa gym kaya alam ko ang gawain nila.


And nagbubuhat sila ng ULTRA HEAVY na PURO SPOT naman. Kaya napapagod ang ibang trainer, (remember na trainer sila hindi taga soli ng plates/dumbell na kinalat mo).


sana may mga makabasa nitong tread na ito na ganito ang ugali. At sana mag bago na sila para di sila mamatay ng maaga dahil sa katangahan nila.



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theveed


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IronHead: Alala ko dati (early 90's) nung bukas pa Excellance sa Greenhills, may nakakaasar na dancer na teenager (universal motion ata or one of those groups) na pag nag-gygym may kasamang yaya, suot nya baggy na multicolor pants at sando (payat sya as in payat), tapos ang yabang talaga...

One time, he went to the gym with his other dancer friends, sya lang maingay... Nagmamayabang sya na mahina friend nya etc etc dahil mga 20lbs na bar lang binebench... At that time, kasama ko friend ko na powerlifter (he looks fat, typical powerlifter guy) at nasa gitna kami ng sets namin... At that time siguro sagaran ko nasa 160 lang siguro, but yung friend ko warmups nya 150 na and he reps (4 or 5) mga 220 or so...

Aba during our "rest", nakasalpak sa bar namin mga 140 ata, ako kasi nagbuhat last, siningitan kami, humiga sa bench and binuhat nya binubuhat ko... If I remembered correctly, he only benches around 70lbs usually WITH SPOT...

Pag angat nya bumagsak sa kanya yung bar, buti naagapan nung trainer dun (na barkada ko na rin at that time)...

Pinagtawanan sya ng BUONG GYM, ingay nya kasi hehe... Ang nakakatawa pa dun, my partner pulled the bar up with one hand hehe..

After that, di na sya nag-gym ulit...

Sabi nga ng mga trainers dun, everytime sya nagwoworkout, yung spotter ang mas pagod sa kakabuhat ng weight dahil he always overloads for show, tapos ni half rep di maangat.

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billyboy


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Definitely a lesson for show offs

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IronHeaD


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quote:
Originally posted by: theveed
"IronHead: Alala ko dati (early 90's) nung bukas pa Excellance sa Greenhills, may nakakaasar na dancer na teenager (universal motion ata or one of those groups) na pag nag-gygym may kasamang yaya, suot nya baggy na multicolor pants at sando (payat sya as in payat), tapos ang yabang talaga... One time, he went to the gym with his other dancer friends, sya lang maingay... Nagmamayabang sya na mahina friend nya etc etc dahil mga 20lbs na bar lang binebench... At that time, kasama ko friend ko na powerlifter (he looks fat, typical powerlifter guy) at nasa gitna kami ng sets namin... At that time siguro sagaran ko nasa 160 lang siguro, but yung friend ko warmups nya 150 na and he reps (4 or 5) mga 220 or so... Aba during our "rest", nakasalpak sa bar namin mga 140 ata, ako kasi nagbuhat last, siningitan kami, humiga sa bench and binuhat nya binubuhat ko... If I remembered correctly, he only benches around 70lbs usually WITH SPOT... Pag angat nya bumagsak sa kanya yung bar, buti naagapan nung trainer dun (na barkada ko na rin at that time)... Pinagtawanan sya ng BUONG GYM, ingay nya kasi hehe... Ang nakakatawa pa dun, my partner pulled the bar up with one hand hehe.. After that, di na sya nag-gym ulit... Sabi nga ng mga trainers dun, everytime sya nagwoworkout, yung spotter ang mas pagod sa kakabuhat ng weight dahil he always overloads for show, tapos ni half rep di maangat. "

Hahahahaha!!!!! Parang car din sila, All show, no go!


Sana napisat yung dibdib nyang dati nang pisat at di na sana tinulungan. Im pretty sure na hanggang kinabukasan naka dagan pa din yun sa chest nya. Hehehehehe!


 Natutuwa talaga ako pag may naaksidenteng mga tanga, Heheheh. Yung mga feeling malakas e dalawa naman sila ng spotter nya ang nag bubuhat.


Di na yon buhat diba, its called BAYANIHAN. Kayang kaya kung sama-sama.



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