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1 scoop of ON whey protein = 24g= 1 serving?
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TOPIC: 1 scoop of ON whey protein = 24g= 1 serving?
niya
Newbie
Status: Offline
Posts: 5
Date:
Feb 6, 2007
1 scoop of ON whey protein = 24g= 1 serving?
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mga bosing magtatanong lang po kung ung isang scoop ba ng ON whey protein eh un din po ba ang tinatawag na 1 serving na equivalent sa 24g of protein?
kung 2-3 scoops ang inilalagay ko sa 1 litre ng tubig hindi po ba sobra sobra to? at may masama po bang epekto ang sobra sa protein?
salamat po ng marami
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