Hey everybody, I'm a new member here. I'm a 21 year old male filipino currently in Kansas City in medical school. I thought it would be good to talk with other people more similar to me about experiences etc. Anyways, my goals are losing 20 lbs of fat and eventually gaining 20 lbs of muscle. Currently, I'm on a cutting cycle (started beginning of January 06) and should reach my goal at mid-late march. When I reach my goal, I'll start my bulking cycle. My ideal weight for right now is 161 lbs with 8% bodyfat. Hopefully, when I begin my bulking cycle, I'll be able to add on 20 lbs of lean body mass. Good site so far. I hope to enjoy intelligent discussions with all of you! By the way, I don't understand Tagalog that well, so sorry in advance.
good luck on your cut. you'll definitely look leaner with an 8% bf. and don't worry abt. the 'tagalog' thing,.. most of us here don't understand it as well.. heheh english &/or tagalog, even a combination of both will do.
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"you can work out hard, and you can work out long, but you can't work out hard and long."
Man, I miss working out, you must be excited to start your cut... Nothing better than seeing the muscle fiber stick to your skin and showing shreds... Keep us up to date with your progress!
english &/or tagalog, even a combination of both will do.
