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Philippine Bodybuilding and Fitness Board -> General Discussion -> Saggy body how to prevent it?
Post Info TOPIC: Saggy body how to prevent it?
ALI


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Saggy body how to prevent it?
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this is common to the old folks. pero may mga matatanda naman na hindi lumalawlaw yung katawan nila paano kaya nila nagagaw iyon? and ano ba ang cause ng saggy or lawlaw na katawan. TIA

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kingkaboodles


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siguro genetics & less excess skin.. honestly i have no clue. kahit former bodbybuilders nag s-sag pa din katawan.

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Karding


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surgery?! Especially kung overweight then nag lose ng weight. The only way to prevent sagging skin is thru surgical staples.

even arnold S. body is now sagging.

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ALI


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any method or exercise na pwede gawin para mabawasan man lang.

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kingkaboodles


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ALI wrote:
any method or exercise na pwede gawin para mabawasan man lang.


just keep working-out to keep the muscles tight and firm. aside from the belly (flabs) and neck (double chin), try to bulk up those areas where your skin is sagging.. like the triceps & pecs.

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IronHeaD


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vicky belo!!!


heheheheh! joke lang



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theveed


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slow down pwede through diet, exercise and lots of fluids pero eventually the human skin just won't have enough elasticity to keep everything tight.

kahit lions and other muscular animals wrinkle and sag over time.

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vintage vixen


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I think sagginess caused by lack of muscles. That's why continue working out.

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theveed


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Well, physiologically, there's less muscle mass so there's really no way to totally prevent the loose-skin syndrome...

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