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Post Info TOPIC: Lost pounds in 2 weeks


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Lost pounds in 2 weeks


I jsut want to share a little experience, I lost weight using my old style of 2 week pounds off program.



  • 3 turkey sanwich (if you cant get some turkey breast chicken can be used as substitute)

1 morning, 1 lunch, 1 dinner


and for my meriendas i drink protien shakes (that will be 3 servings a day) with vegetables (KFC salad)


4-5 tabs of Clenbuterol from monday to friday.



  • I lost 8lbs in just 2 weeks.

I hope this helps.


 


 



-- Edited by IronHeaD at 09:27, 2005-09-21

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IronHeaD wrote:


4-5 tabs of Clenbuterol from monday to friday.




effective if you have developed muscles na... but if wala pa... medyo useless...

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What does it do? (Clenbuterol, I mean)...

Any BF% loss my friend?

Have to get back in shape, tumataas BP ko lintek hehe

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van_wilder wrote:


effective if you have developed muscles na... but if wala pa... medyo useless...

Not true. Combined with proper diet and exercise clen is a very powerful stuff.

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theveed wrote:


What does it do? (Clenbuterol, I mean)... Any BF% loss my friend? Have to get back in shape, tumataas BP ko lintek hehe


Clen is a thermogenic. you can lose bodyfats and water. I lost 2 percent in 2 weeks. About the BP, wag ka na mag take kasi nakakataas din ng BP ang clen.


 



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IronHeaD wrote:

van_wilder wrote:
effective if you have developed muscles na... but if wala pa... medyo useless...
Not true. Combined with proper diet and exercise clen is a very powerful stuff.




I have the same notion as VW. Ksi, from what i've read, Clen stimulates muscle hypertrophy (pati nga ata heart) and lowers bf. So kung wala ka pa foundation di pa maganda mag take.

tanong ko na lang.. is Clenbuterol considered a (prescribed) drug, or a supplement?

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kingkaboodles wrote:


 I have the same notion as VW. Ksi, from what i've read, Clen stimulates muscle hypertrophy (pati nga ata heart) and lowers bf. So kung wala ka pa foundation di pa maganda mag take. tanong ko na lang.. is Clenbuterol considered a (prescribed) drug, or a supplement?


Ive given fat boys clenbuterol maski bago pa lang sila nagbubuhat. They lost a couple of inches and bodyfat within 2 weeks cycle. Siguro mas maganda kung subukan nyo kesa binabasa lang.


I buy clenbuterol sa mercury drug ovre the counter. I always buy 1 box (100 tabs). Thats more than enough, natatago ko pa yung iba.


If you have heart problem or hypretension dont take the drug.



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Ironhead, are you by chance a physical therapist or fitness trainer by profession?Dami mong alam a.

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billyboy wrote:


Ironhead, are you by chance a physical therapist or fitness trainer by profession?Dami mong alam a.

Physical terapist no. Fitness trainer yes. I've been attending conference about exercise for years, And I'm a former member of the AFPP (association of fitness professionals of the philippines). But to tell you the truth I'm no good in planning and doing diets, because I think thats a nutritionist's job.

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sir
whats the freqeuncy on taking the tabs if your going to use it for 2 weeks? how many mg?

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faktory_27 wrote:

sir
whats the freqeuncy on taking the tabs if your going to use it for 2 weeks? how many mg?



here's a sticky posted by IH. (paki punasan na lang yung alikabok smile )

 http://www.activeboard.com/forum.spark?forumID=44353&p=3&topicID=2972470



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