Your Best Pose - Philippine Bodybuilding and Fitness Board

skinybutbeefy · Member

Your Best Pose

theveed · PBFB Admin

Sounds good sana pre but wala tayong picture hosting capability, pweding i-link...

skinybutbeefy · Member

Sir theveed unahan ko na... pero idol ko talaga thighs nyo sir. parang ninja turtles!

after more than ten years (grabe!!!) of eating & dreaming iron... kasi i was teased before as "butiking pasay" so i came back as "buwayang pasay" (corn!). pero my legs are way beginner's legs!!!

bro, pls allow me to share my "metamorphosis"...

1. eto yung butiking pasay...
http://xs.to/xs.php?h=xs30&d=05210&f=Young_and_skinny.jpg

2. after a year or so of trying hard to erase the stigma as butiking pasay...
http://xs.to/xs.php?h=xs30&d=05210&f=1st_Bicep_pose.jpg
http://xs.to/xs.php?h=xs30&d=05210&f=1st_Most_Muscular.jpg

3. the years that followed... may kids na. kaya di masyado makapagbuhat. hanapbuhay muna.
http://xs.to/xs.php?h=xs30&d=05210&f=Batangas_Beach.jpg
http://xs.to/xs.php?h=xs30&d=05210&f=Tagaytay_Highlands.jpg

4. after shying away for two years, my blood sugar shot up. so, balik sa gym. buti na lang may konting porma pa rin. buti na lang my bro sends me GNC Whey Protien & HDT Whey Protien. separate din vitamins ko aside from multi.
http://xs.to/xs.php?h=xs30&d=05210&f=Front_Pose.jpg

mga bro pakita naman ng metamorphosis nyo or mga pang-competiton bodies nyo dyan.

thanks and more "beef power" to this board!

-- Edited by skinybutbeefy at 22:55, 2005-05-28

-- Edited by skinybutbeefy at 00:54, 2005-05-30

kingkaboodles · Senior Member

ok lang malabo basta hindi photoshopped.

van_wilder · Senior Member

nahihiya pa ako... nagbago na rin kasi goal ko... goal ko now is to get stronger but maging lean... pang bench fashion show or mossimo bikini summit na lang... hehehehe hirap maging randy orton or batista eh...

skinybutbeefy · Member

ibig sabihin ako lang nagkalakas loob magpost ng pics?

nagdadalawa tuloy isip ko kung tama ba pinaggagawa ko.

i know there are lots of guys here who are more muscular and developed, but what's to be ashamed of? dapat pa nga tayong maging proud. (the few, the proud, the BB's !!!) show your stuff guys (sirs pala)! muscle board tayo di ba? ok guys, fall in line! hehe

bench & mossimo: gusto ko rin sana ganun kaya lang di bagay sa akin kasi 5'7" lang ako.

ganda talaga ng mga porma nila. lean but mean(?) ibang klaseng ganda ang bodies nila.

-- Edited by skinybutbeefy at 20:18, 2005-05-31

kingkaboodles · Senior Member

quote:
Originally posted by: skinybutbeefy
"ibig sabihin ako lang nagkalakas loob magpost ng pics? nagdadalawa tuloy isip ko kung tama ba pinaggagawa ko. i know there are lots of guys here who are more muscular and developed, but what's to be ashamed of? dapat pa nga tayong maging proud. (the few, the proud, the BB's !!!) show your stuff guys (sirs pala)! muscle board tayo di ba? ok guys, fall in line! hehe

bench & mossimo: gusto ko rin sana ganun kaya lang di bagay sa akin kasi 5'7" lang ako. ganda talaga ng mga porma nila. lean but mean(?) ibang klaseng ganda ang bodies nila.
-- Edited by skinybutbeefy at 20:18, 2005-05-31"

i salute your guts in posting your pics skinybutbeefy! keep 'em coming!

si theveed nag post na dati pa nang pics nya, from his SBD/cutting stage (dun s tsikot).., up to his bulking stage (bicep pic).

tsaka si jasonexpy99 sa avatar nya, lapad nang likod parang helipad.

so don't worry skinnybutbeefy, di ka nag iisa.

theveed · PBFB Admin

LAKING PAGBABAGO PARE KO!!!

Great job dude... :) Keep it up...

Hirap nga lang isabay ang seryosong gym at mga anak hehe.

jayson_expy99 · Member

skinny, pareho pala tayong butiki noon. Hehehehe! Timbang ko b4 na nag gym ako is only 150lbs Height ko is 5'9". Hehehe!

But now 183 lbs na. Dont ask my Bodyfat kasi maiiyak ako.

skinybutbeefy · Member

king: bro, thanks sa assurance nahimasmasan ng konti embarassment ko...

Prez: correct ka dyan sir. hirap talaga pagsabayin seryosong gym at mga anak. enrollment na naman ng mga bata. isang taon uli school expenses. stress buster ko na lang gym eh.

i saw your pics at ABC, hanep sa development in a short span of time. may update ba sir? paki link naman.

jayson: bro, di hamak malapad ang likod mo kesa akin! sarap tatakan ng "H" as in helipad!

yung butiki pics ko i was 108 lbs dyan, now im maintaining 175lbs at 5'7". body fats hindi ko rin mine-measure (manageable pa rin kc hindi ako mahilig sa sweets & junks) kasi nagiging irritable ako kapag nagdi-diet ako - di pwede sa nature ng work coz i handle a lot of (construction) people.

theveed · PBFB Admin

may update, tumaba!!! hehe

dapat may cardinal rule tayo dito, walang tanungan ng BF% hehe...

Karding · Veteran Member

skinybutbeefy, impressive and development mo kapatid! ayos!

hindi ko mahanap yung teenage pics ko, kaya itong latest lang ang sakin.

edit:

Mas maganda mag host ng pics ang www.photobucket.com and www.pbase.com dahil they load faster and pics are automatically rezised for optimum loading.

-- Edited by Karding at 06:04, 2005-06-11

skinybutbeefy · Member

theveed wrote:

may update, tumaba!!! hehe dapat may cardinal rule tayo dito, walang tanungan ng BF% hehe...

Oo nga Prez, kasi ayaw ko rin i-measure BF ko! hehe... kakahiya

        Karding wrote:


        skinybutbeefy, impressive and development mo kapatid! ayos!

      hindi ko mahanap yung teenage pics ko, kaya itong latest lang ang sakin.

      edit:

      Mas maganda mag host ng pics ang www.photobucket.com and www.pbase.com    dahil they load faster and pics are automatically rezised for optimum loading.

     Kapatid thank you, ayos din development mo, define muscles mo. di ko pa kayang mag pose ng ganun. puro pa-bulk lang kasi kaya ko.

Try ko photobucket or pbase. ayaw ko sa xs host mag-expire daw pag walang naghi-"hit" ng 30 times or something within a month.

van_wilder · Senior Member

theveed wrote:

may update, tumaba!!! hehe

dapat may cardinal rule tayo dito, walang tanungan ng BF% hehe...

last check 15%... i think 15% na lang din ulit ako ngayon... munti ako umabot ng 20%... ectomorph ako dati, pero parang nagbago... dati 7-11% lang ako eh...

theveed · PBFB Admin

grabe muntik ka umabot ng 20%!!! Ikaw??? Grabe laki mo na siguro ngayon from the last time we met... :D Madali lang naman magcut sayo ata...

I think I'm nearing 20'ish right now, kanina ko lang nakita sarili ko sa full length mirror, dang I did gain quite a bit of fat... nagkafold sa may lower pecs kadiri hehe, nakaumbok nadin ang gut...