But looking at the picture, his bone is larger than mine. Sa mga kano, ECTO yan, sa pinoy...endo na yan. I havent seen/heard an ecto with the same bone structure as I have and gained tremendous lean muscle like that. Its also called...genetics.
Yung mga kasabay ko last year na mga "ecto" na kano, ang layo na ng narating kesa sakin.
Nutrition and Intensity is not the issue, its my genetics. How does a 6" wrist sound?