what type of music do you listen to when working out? does it have any effect on your workout? do you see other gym members brining their own portable music players when working out? do you think it helps with the mind to muscle connection?
i usually listen to Linkin Park's Reanimation album, while working out. afterwards, while taking my pwo, i listen to either yanni or enya.
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"you can work out hard, and you can work out long, but you can't work out hard and long."
ganon din for me...kung ano naman ang nasa public sound system...
pero madalas nasa station na, "Kailangan pa bang i-memorize yan?!"
hay grabe nakakainis!
mga pine-play na songs mga ballads! mga regine velasquez yung "Shine" na whenever i workout, in my 45-1 and a half hours, mga limang beses pinapa-tugtog nakakairita na nga eh...
basta puro senti, gusto ko nga minsan basagin o batuhin ng plato yung stereo dun eh nakakainis...gusto ko lipat ng station pero pag may gumagawa nun, binabalik din sa dati...hay laboooo nakaka-calm yung music instead na nakaka-pump...
Usually yung usong dance hits ang pinapatugtog.Ok lang kung ano patugtugin WAG lang April Boy or anything like it!Usually nakakasabay ko mga nag-aero kaya parang Chipmunks(pinabilis na kanta) naman pag ganung time.
quote: Originally posted by: jadrobe "ahhh...bwiset pala yung "Yeye Bonel" ni April Boy...napapa-db shoulder press ka...
at pag tagalog senti naman...hindi mo alam kung pawis o luha na tumutulo sayo...hehehehe" Kung sakali may advantage din yung kay AprilBoy,gaganahan ka dahil sa inis
Don't have any music with me. I used to listen to metal while working out, but it distracts me more than helping me. Tried other types, but I still end up distracted, so now I just workout without one.
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"But for the authority of the Church, I would not believe the Gospel."--St. Augustine of Hippo
Wala. Kung ano ang currently playing music sa Gym. And I never made it a habit to bring my own music sa Gym. I learned to isolate conversations at the gym, even music. But I do talk to myself
quote: Originally posted by: Karding "Wala. Kung ano ang currently playing music sa Gym. And I never made it a habit to bring my own music sa Gym. I learned to isolate conversations at the gym, even music. But I do talk to myself " Yan ang ok
quote: Originally posted by: Karding "Wala. Kung ano ang currently playing music sa Gym. And I never made it a habit to bring my own music sa Gym. I learned to isolate conversations at the gym, even music. But I do talk to myself "
HAHAHA. I thought Im the only one talking to oneself.
hahaha, since may similarities pala tayo na kinakausap natin ang sarili (god, I hope my wife never finds out or she'll put me to one of her theraphy session with her clients), ano na lang ang sinasabi nyo?
akin eto while resting:
"3 more easy sets" (3 or 2 or 1 more set) "his daugher can lift heavier than this ****"
at bago naman ako bumuhat ng set ko: "lord, if I can lift this easily and safely...show me how...show me how...show me how...and show me now" then lift! Tapos sasagutin ko sarili ko sa first rep na "Im gonna show you NOW!" hahahaha
derived from one of the catholic/christian quotation that goes something like this "Lord, if I can do some good today, show me how"