gym gear and gym apparel - Philippine Bodybuilding and Fitness Board

kingkaboodles · Senior Member

gym gear and gym apparel

theveed · PBFB Admin

Never found the need to use a belt, I'd rather strengthen my ab/lower back rather than relying on a belt for compression, it's not like I'm lifting powerlifting speed and weights anyway.

I wear whatever I wear when I go to bed hehe, usually tank top or tshirt with shorts, that's about it. No gloves, straps, belts, etc... Kung pwede nga lang mag flipflop sandals yun nalang hehe, istorbo mag shoes...

jadrobe · Veteran Member

ako

sando or sleeveless shirt, shorts, i have supporter na parang girdle - yung Manly na brand na blue...i have gloves...and slippers lang, i bring towel and extra shirt and 2 bottles of water sa gym. on leg days, i wear rubber shoes...

IronHeaD · Senior Member

Used to weat gloves (valeo) pero pinapahirapan lang ako mag grip.

What I use now is nike bands, LP elbow support and wrist support.

I always use my own belt (Pro performance)

IronHeaD · Senior Member

quote:
Originally posted by: theveed
"Never found the need to use a belt, I'd rather strengthen my ab/lower back rather than relying on a belt for compression, it's not like I'm lifting powerlifting speed and weights anyway."

Hey partner, I suggest that you should wear a belt, Its better to be safe than sorry.

theveed · PBFB Admin

I used to back in HS, but I don't lift heavy enough to facilitate the use of it eh. When I move up to higher weight (low rep) type of workout siguro. Thanks for the heads up.

billyboy · Senior Member

Ako jogging pants,rubber shoes(required sa gym)regular pag non leg workout day,high cut pag leg workout day.Gloves,wrist support and belt(pang alalay sa back)for squats,deadlifts.

Milliardo · Newbie

I wear sando and shorts (I have my own gym here at home), lifting belt (for safety) and wrist support(again for safety) and gloves. I actually founf better grip with gloves, though of course when I first used it I was uncomfortable, but I got used to it.

Totenkopf · Member

Shorts. Sleeveless shirts. :)

kayat · Apr 8, 2005

Gloves (manly) yung makapal. Bumili ko belt sa ensayo gym pero nde ko na ginagamit.

Karding · Veteran Member

Im an ecto and I lift my body weight during presses so I do wear a lifting belt.

-Under-Armor headband
-Rist-Lok wrist support
-Harbinger Training-Grip gloves
-Under-Armor jock-strap
-Altus Fit-Belt nylon (with lumbar pad)
-Towel of course
-Stopwatch
-Index Card
-White shirt with tank-top inside (para hindi pumunta ang pawis ko sa bench)
-Track pants
-Nike Running shoes

van_wilder · Senior Member

socks lang... hahahaha joke!

shirt, shorts, shoes...

gloves ko pati towel iniiwan ko sa machine or sa weights para walang gumalaw habang supersets or giant sets ko...

skinybutbeefy · Member

two cottoan shirts, one sleeveless shirt, shorts, rubber shoes, gloves, belt or sometimes waist wrap(?)

i also bring tape measure for obvious reason... measuring diameters not the lenghts!!!

Bangis · Member

I always wear shorts and rubber shoes, but with regards to upper garments it depends on the weather/humidity (sandos/sleveless on hot weather and cotton t shirts on cold days). I also wear lifting gloves whenever I used my hands. And l own lifting belt when doing squats, deadlifts and bent over rows. Plus always bring towels.

vintage vixen · Member

I wear racer back and gym clothes from Lululemon Athletica.

wrist support (just recently coz my left wrist is sore)

training gloves

runners

headband